{"id":8625,"date":"2024-12-17T18:44:04","date_gmt":"2024-12-17T18:44:04","guid":{"rendered":"https:\/\/www.mountainfeet.com\/?p=8625"},"modified":"2024-12-18T18:10:28","modified_gmt":"2024-12-18T18:10:28","slug":"first-aid-crib-sheet","status":"publish","type":"post","link":"https:\/\/www.mountainfeet.com\/?p=8625","title":{"rendered":"First aid crib sheet"},"content":{"rendered":"<div id=\"pl-8625\" class=\"panel-layout\">\n<div id=\"pg-8625-0\" class=\"panel-grid panel-no-style\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;background_image_opacity&quot;:&quot;100&quot;,&quot;border_thickness&quot;:&quot;1px&quot;,&quot;full_height&quot;:&quot;&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\">\n<div id=\"pgc-8625-0-0\" class=\"panel-grid-cell\" data-weight=\"1\">\n<div id=\"panel-8625-0-0-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;background_image_opacity&quot;:&quot;100&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\">\n<p>When the unexpected happens on a hillside, it can be difficult to focus on the right thing to do. First aid might need to be administered by any of us and just carrying a kit alone isn&#8217;t always going to help. A calm approach and knowledge of basic first aid skills will also be needed.<\/p>\n<p>We&#8217;ve produced what we call a &#8216;casualty care&#8217; sheet to be tucked inside your first aid kit and read through should the worst happen. It&#8217;ll prompt you down the DRABC route to the correct procedure for that crucial treatment should you be first on scene. It&#8217;s based on a more in depth version that Mountain Rescue teams carry and is also useful for recording relevant details and observations. We&#8217;d recommend you print it out on waterproof paper and carry a soft pencil to write on it.<\/p>\n<p>Please click on the link below to take you to a printable PDF version of our casualty care sheet.<\/p>\n<p><a href=\"https:\/\/www.mountainfeet.com\/mountainfeet_downloads\/Mountainfeet%20Casualty%20Card%20A4.pdf\" target=\"_blank\" rel=\"noopener\">Mountainfeet Casualty Care Sheet Download<\/a><\/p>\n<div class=\"textwidget\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>When the unexpected happens on a hillside, it can be difficult to focus on the right thing to do. First aid might need to be administered by any of us and just carrying a kit alone isn&#8217;t always going to help. A calm approach and knowledge of basic first aid skills will also be needed. &hellip; <a href=\"https:\/\/www.mountainfeet.com\/?p=8625\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;First aid crib sheet&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":8668,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-8625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-first-aid"],"_links":{"self":[{"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/posts\/8625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8625"}],"version-history":[{"count":4,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/posts\/8625\/revisions"}],"predecessor-version":[{"id":8633,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/posts\/8625\/revisions\/8633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/media\/8668"}],"wp:attachment":[{"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}