{"id":8977,"date":"2025-01-25T19:32:47","date_gmt":"2025-01-25T19:32:47","guid":{"rendered":"https:\/\/www.mountainfeet.com\/?p=8977"},"modified":"2025-02-15T15:42:31","modified_gmt":"2025-02-15T15:42:31","slug":"sis-latest-winter-spine-kit-list","status":"publish","type":"post","link":"https:\/\/www.mountainfeet.com\/?p=8977","title":{"rendered":"Si&#8217;s latest Winter Spine kit list"},"content":{"rendered":"<p>A lot of potential Spine event participants ask about kit \u2013 it&#8217;s a huge subject. Here, I&#8217;ve listed the mandatory items that have to be carried and the specific articles I used. At the end, there&#8217;s an additional list detailing the extra kit I felt I needed to cope with the vicious Winter conditions encountered on the route, plus stuff in the drop bag to make check point life easier.<\/p>\n<p><strong>Clothing and shoes worn at the start:<\/strong><br \/>\nScarpa Ribelle Run Kalibra G trail shoes*<br \/>\nSidas 3Feet Mid footbeds<br \/>\nMontane Phase Light waterproof jacket*<br \/>\nRab Firewall waterproof trousers*<br \/>\nOMM Core Plus Hoodie<br \/>\nMontane Terra trousers*<br \/>\nHelly Hansen Lifa Stripe crew long sleeve top (base layer)*<br \/>\nParamo Cambio boxer shorts (underwear)<br \/>\nBridgedale Lightweight Merino Comfort Boot socks*<br \/>\nBridgedale Knee Length Midweight Storm socks<br \/>\nRab Filament beanie<\/p>\n<p><em>*Mandatory (generic) item<\/em><\/p>\n<p><strong>And carrying:<\/strong><br \/>\nBlack Diamond Distance FLZ carbon running poles<\/p>\n<p><strong>Mandatory kit applying to every competitor:<\/strong><br \/>\nMontane Trailblazer 30 pack modified to carry OMM Chest Pouch<br \/>\n(Exped 50 litre rolltop waterproof pack liner)*<br \/>\nSilva Expedition 4 compass<br \/>\nHarvey&#8217;s North and South maps of Pennine Way<br \/>\nGarmin eTrex 32X GPS<br \/>\nOrange Marine Safety whistle<br \/>\nBolle Cobra safety goggles with strap<br \/>\nFenix HM65R-T v2.0 headtorch<br \/>\n(SPARE Fenix 4,000 mAh battery)*<br \/>\nMontane Logo Beanie hat<br \/>\nMontane Power Stretch touch gloves<br \/>\nMontane Montane Respond Dry Line insulated waterproof gloves<br \/>\nMontane Montane Respond Dry Line insulated waterproof mitts<br \/>\nSPARE Bridgedale Lightweight Merino Comfort Boot socks<br \/>\nBuff neck warmer<br \/>\nMontane Dart XT long sleeve top (base layer)<br \/>\nMontane Dart XT long johns (base layer)<br \/>\nRab Photon insulated jacket<br \/>\nKahtoola Microspikes<br \/>\nSummit to Sea Spark II sleeping bag (superseded by the Spark Ultralight -1)<br \/>\nAlpkit Numo sleeping mat<br \/>\nAlpkit Hunka bivvy bag<br \/>\nAlpkit Kraku stove<br \/>\nAlpkit MytiMug 400ml titanium mug<br \/>\nMSR Piezzo stove lighter<br \/>\nMSR Folding Utensils Spork<br \/>\niPhone SE in Ortleib waterproof pouch<br \/>\nAlpkit Tau rechargeable red LED light<br \/>\nThe Tent Lab Deuce titanium trowel<br \/>\nToilet kit &#8211; Dog waste bags and tissues<br \/>\nMedical kit\/personal first aid kit with scissors as specified by Spine medics<br \/>\n(Various Exped rolltop waterproof bags)*<br \/>\nPlatypus Platy 2 litre bottle<br \/>\n(Montane Water Ultraflask 500Ml with long straw top)*<br \/>\n(Salomon Soft Flask XA Filter 490ML)*<br \/>\nFood as specified (1,500 calories) including SIS gels<\/p>\n<p><em>*Items in brackets not mandatory but virtually essential<\/em><\/p>\n<p><strong>Extra stuff in drop bag or carried in addition to the above mandatory kit:<br \/>\n<\/strong>Montane Phase XT waterproof jacket<br \/>\nRab Sil Poncho<br \/>\nRab Bergen waterproof trousers<br \/>\nMontane Minimus lightweight waterproof trousers<br \/>\nRab Generator insulated jacket<br \/>\nRab Vapour-Rise Alpine Light Jacket<br \/>\nMontane Slipstream thermal running tights<br \/>\nScarpa Ribelle Run Kalibra G trail shoes<br \/>\nScott RC running cap<br \/>\nBlack Diamond Distance Z aluminium running poles<br \/>\nNorth Face Pamir Windstopper gloves<br \/>\nMontane Extreme mitts<br \/>\nVictorinox Alox SD knife<br \/>\nApple iPod shuffle plus headphones and charging cable<br \/>\nAlpkit Juice Boost 5,000mAh power bank<br \/>\nAdaptors: USB C to Lightning, USB Micro and Garmin Fenix (from Amazon)<br \/>\nRossignol face mask (otherwise in drop bag)<br \/>\nParacetamol and codeine sufficient for the duration<br \/>\nVaseline lip balm<br \/>\nGurney Goo for rubbing areas and potential blisters<br \/>\nSPARE Montane Power Stretch touch gloves<br \/>\nSPARE Montane hooded long sleeve top (base layer)<br \/>\nSPARE Paramo Cambio boxer shorts (underwear)<br \/>\nSPARE Bridgedale Knee Length Midweight Storm socks x 3<br \/>\nSPARE Bridgedale Lightweight Merino Comfort Boot socks x 3<br \/>\nSPARE foodstuffs to top back to 1,500 calories at CP&#8217;s<br \/>\nSPARE SIS gels<br \/>\nSPARE laces (already attached to compass and whistle in pack)<br \/>\nSPARE Petzl Swift headtorch<br \/>\nSPARE Petzl Swift battery<br \/>\nSPARE Alpkit Blip rear LED light<br \/>\nBloc Titan Photochromic glasses with reading inserts<br \/>\nAdditional mandatory first aid supplies<br \/>\nFootcare kit<br \/>\nHigh Five electrolyte tablets<\/p>\n<p><strong>And for charging at check points:<\/strong><br \/>\nAnker USB mains plug<br \/>\nLeads for USB C, USB Micro, Lightning and Garmin Fenix<\/p>\n<p><strong>And for sleeping in at check points:<\/strong><br \/>\nCumulus Quantum 450 sleeping bag<br \/>\nAlpkit Drift pillow<br \/>\n(Sleeping mat recommended as beds aren&#8217;t always available)<\/p>\n<p><strong>And for changing into and travelling home in:<\/strong><br \/>\nSPARE OMM Core Plus Hoodie<br \/>\nFleece trousers<br \/>\nCrocs<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A lot of potential Spine event participants ask about kit \u2013 it&#8217;s a huge subject. Here, I&#8217;ve listed the mandatory items that have to be carried and the specific articles I used. At the end, there&#8217;s an additional list detailing the extra kit I felt I needed to cope with the vicious Winter conditions encountered &hellip; <a href=\"https:\/\/www.mountainfeet.com\/?p=8977\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Si&#8217;s latest Winter Spine kit list&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":8981,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,44,48,55],"tags":[],"class_list":["post-8977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clothing","category-equipment","category-tips-and-hints","category-ultra-running"],"_links":{"self":[{"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/posts\/8977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8977"}],"version-history":[{"count":11,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/posts\/8977\/revisions"}],"predecessor-version":[{"id":8984,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/posts\/8977\/revisions\/8984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=\/wp\/v2\/media\/8981"}],"wp:attachment":[{"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mountainfeet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}